buddhism – Alison Faith Kay

If you’d have met me 25 years ago, you’d probably not have recognised me. At…

Physical pain has come to meet me many times in my life and the last…

“We can’t move past a dark time by ignoring it.” In this episode of The…

My latest piece, “39”, is about softening… …specifically about softening to myself. How is having…

I’d like to introduce you to my Hungry Ghost. She’s been around a while: Earlier…

I’ve never been good with disappointment. Like most of us, I’ve had both big and…

Feel your feelings. How hard could that be? How much difference is that going to…

Tag: buddhism